
Improving Your Desk Ergonomics
Carpal tunnel and back injuries can be very real concerns for those of us who work at our desks most of the day. In fact,…
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Carpal tunnel and back injuries can be very real concerns for those of us who work at our desks most of the day. In fact,…
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It’s 2:30 p.m. You’ve been working hard on a project all day. You’ve completely forgotten the fact that you haven’t moved since getting a coffee…
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You’ve probably heard the saying before, about sitting being the new smoking. The director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative (and also…
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Winter is here and cold and flu season is in full swing. Fortunately, there are many ways that you can boost your immune system to…
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Perhaps you’ve heard that the workplace can be hard on the body. People who work tend to assume the same position all day long, either…
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Standing for long periods of time can contribute to muscle pain, back pain, leg pain, foot pain and more. Over time, standing for the majority…
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You know there’s a lot of research on this issue and you’ve heard people talking around the office. Maybe you’ve even seen one or two…
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